Music doesn’t just change how we feel — it changes how our immune system behaves. Research shows that music therapy can increase natural killer cell count and activity, key players in immune defense.

Discover how Cognitrax measures 11 cognitive domains and how targeted nutrition and supplements can improve memory, focus, processing speed, and brain health.

clinical observations show that not everyone responds metabolically to exercise in the same way. Recent research highlights a novel mechanism explaining this variability — a crosstalk between the gut microbiome and adipose tissue that modulates inflammation and insulin action.