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Kids Playing Outdoors

Healthy Habits for Happy, Strong Kids

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Group Exercise Session

Kids Program

At Relish Metabolic Health, we help children build a strong foundation for lifelong health—through nutrition, movement, and simple everyday habits.

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Colorful Salad Bowl

Nutrition

We focus on balanced, age-appropriate nutrition that supports growth, energy, and immunity—without dieting or food pressure. Children learn healthy eating habits through simple meals, smart snacks, and mindful eating, helping improve digestion, focus, and overall well-being.

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Children Exercising Together

Fun-Workout

Movement is introduced as play, not exercise. Through games, animal movements, jumping, balance challenges, and dance-based activities, children build strength, coordination, and confidence while developing a natural love for staying active.

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Child Smiling Prayer

Mind-Development

Mind and focus activities help children improve attention, emotional balance, and stress regulation. Simple practices support calmness, confidence, and better learning—helping kids feel emotionally strong and mentally resilient.

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Schedule your service

Online Nutrition, Movement & Cognitive Development Support

Check out our availability and book the date and time that works for you


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Let's Work
Together

relishhealthindia@gmail.com

+91-9321464380

Mumbai - 400004

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