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Jigar Thakkar
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Join date: Apr 20, 2024
Posts (36)
Nov 30, 2025 ∙ 3 min
The Gut–Brain Axis: How Your Stomach Talks to Your Mind
Understanding this axis is essential for anyone working in nutrition, functional medicine, fitness, obesity management, or metabolic health.
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Nov 28, 2025 ∙ 3 min
Caffeine: A Research-Backed Guide to Its Ergogenic Benefits, Fat Mobilisation, Tolerance & Impact on Acidity
Caffeine improves alertness, workout performance and fat mobilisation. Learn ideal dosing, tolerance effects, and how caffeine triggers acidity—backed by scientific studies.
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Nov 25, 2025 ∙ 5 min
Understand GLP-1 Peptides and Learn Who Should Take Ozempic, Wegovy, and Mounjaro
Discover who should take Ozempic, Wegovy, and Mounjaro. Learn their mechanisms, benefits for insulin and weight loss, safety concerns, and who truly needs them
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